Tag Archives: willpower

Leptin Resistance: A Roadblock To Your Weight Loss Efforts

Posted on 08. Jun, 2009 by Core Health Expert.

Contrary to popular belief, there are plenty of people who try to exercise and eat right and still can’t lose weight. Though most recent literature continues to show that the majority of overweight people suffer from a condition called ‘leptin resistance,’ it’s still unknown to the majority who suffer from it,  yet it’s the very [...]

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MSG: Mono Sodium Glutamate; AKA Not So Good!

Posted on 18. May, 2009 by Core Health Expert.

What is MSG? Monosodium glutamate, mono sodium glutamate (MSG), is a compound added to foods prepared at home, in restaurants, and by food processors. It’s main purpose is to enhance flavor but unfortunately it comes with some serious baggage. Neurotoxic, brain damaging, cellular destructing, baggage. Not to mention that it has HUGE (sorry for the [...]

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