Tag Archives: vitamin d

Hello Sunshine- The Life Saving Benefits of Vitamin D

Posted on 14. May, 2009 by Core Health Expert.

How would your garden look without sunshine? ‘Blah’ may be a good word.  Just as a plant turns sunshine into energy through photosynthesis, your skin uses UV light from the sun to manufacture vitamin D. If you are deficient in this nutrient, it may be one of the primary reasons you feel so ‘blah.’ Study [...]

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