Tag Archives: obesity
Real Reasons You're Not Losing Weight
Posted on 16. Dec, 2009 by Core Health Expert.
Losing weight presents a real challenge for many people. While weight loss in the short term is often more achievable, losing weight and keeping it off is a far greater challenge. With so many fad diets that promise quick and easy solutions to losing weight, yo-yo dieting is inevitable. A short term fix: In an [...]
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Top 7 Ways to Avoid Holiday Weight Gain
Posted on 08. Dec, 2009 by Core Health Expert.
The holidays are a joyful time when indulgence in everything from eggnog to pecan pie is a necessary evil. For many people, gaining a few pounds by the New Year is about as likely as a low bank balance following a holiday shopping spree! Studies show that most American’s don’t lose the weight they gain [...]
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PTP1B Research for Dummies and Why You Need To Know It
Posted on 14. Jul, 2009 by Core Health Expert.
The best of the newest weight loss science at a fourth grade level. A significant amount of the newest science and research attempting to tackle America’s growing obesity problem is focused on hormonal disruptions and imbalances such as leptin resistance. LepToThin™ is natural science’s newest answer, in supplement form, to help address this issue. LepToThin™ [...]
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Restoring Leptin Sensitivity Could Make People More Willing To Exercise
Posted on 16. Jun, 2009 by Core Health Expert.
If you’ve read my blog before, you probably know that it’s not only my opinion but ever mounting research, that leads me to proclaim that one of the most important, yet most overlooked factors in losing weight is dependent upon the body’s ability to respond properly to the hormones that are largely responsible for maintaining [...]
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Sugar Cravings: Can They Be Hormonal?
Posted on 02. Apr, 2009 by Core Health Expert.
Many current scientific studies show that they body craves sugar that it does not need for energy as a result of an imbalance in the vital hormones.
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Leptin Resistance: The Real Reason You Can’t Lose Weight
Posted on 26. Mar, 2009 by Core Health Expert.
“Leptin Resistance” is extremely similar in nature to “Insulin Resistance” and although most people are completely unaware that they even have this hormonal dysfunction, it is extremely common.
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Are You Skinny Fat?
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African Shrimp Curry
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Healthy, Easy Breakfast Solutions
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Reading Nutrition Labels
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To Soy or Not To Soy!
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Barbara: What is a great spice for ant-inflammatory in the...
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Core Health Expert: You could use milk instead or just use less cream....
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Kate: hey- Im wondering if you could use non-fat milk or...
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Robert Troch: Wanted to come back and add to my old post. Workin...
