Tag Archives: natural weight loss

6 Keys To Natural Weight Loss

Posted on 07. Aug, 2009 by Core Health Expert.

A Great interview with one of LA’s top nutritionists and trainers, Swedish born Annamaria Poluha. We discuss the 6 keys to natural weight loss: 1) Stress Reduction 2) Nutrition 3) Supplements 4) Exercise 5) Water 6) Restful and Plentiful Sleep. Annamaria is one of the most successful nutrition and fitness coaches in Los Angeles. She’s [...]

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Brain Surgery for Weight Loss? Oprah, Please Read This…

Posted on 29. Apr, 2009 by Core Health Expert.

Brain surgery for weight loss? There must be an alternative. Doh…Thank God, there is. On Oprah’s most recent show, Dr. Oz explains a new experimental weight loss surgery that basically consists of cutting holes in the skull and then inserting probes into the brain, to control the area of the brain responsible for hunger and [...]

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Leptin Resistance: The Real Reason You Can’t Lose Weight

Posted on 26. Mar, 2009 by Core Health Expert.

“Leptin Resistance” is extremely similar in nature to “Insulin Resistance” and although most people are completely unaware that they even have this hormonal dysfunction, it is extremely common.

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