Tag Archives: metabolism boosters

Real Reasons You're Not Losing Weight

Posted on 16. Dec, 2009 by Core Health Expert.

Losing weight presents a real challenge for many people. While weight loss in the short term is often more achievable, losing weight and keeping it off is a far greater challenge. With so many fad diets that promise quick and easy solutions to losing weight, yo-yo dieting is inevitable. A short term fix: In an [...]

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Fat Burning Foods

Posted on 03. Dec, 2009 by Core Health Expert.

When you hear the phrase “thermogenic foods,” you probably think of spicy, hot foods that heat up the body and often leave an unpleasant burning sensation in the mouth.  Hot spices and peppers are thermogenic foods that help boost the metabolism, but there are many other foods that offer thermogenic benefits that may not come [...]

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Emulsify Ugly Fat Cells with Chickweed

Posted on 20. Feb, 2009 by Core Health Expert.

Little known for its effects on those who want to lose weight with detox, chickweed assists the body in releasing the fat while supplying missing nutrients. The nutrients it’s high in include calcium, magnesium, manganese, cobalt, zinc, iron, phosphorus, potassium, sodium and vitamin A.

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