A Morning Routine You Can LIVE With.

Posted on 25. Feb, 2009 by Core Health Expert.

Do everything you can to establish a habit of respecting yourself, your goals, your life and this wonderful world we live in by creating a morning routine.

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Weight Loss Comes Faster When Cleansing These Two Organs

Posted on 20. Feb, 2009 by Core Health Expert.

An herb that supports the liver and kidneys is always beneficial when a person is trying to lose weight. In fact, many people report on an easier and faster weight loss by taking supplements that support the liver and kidneys.

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Colon Cleanser: Bentonite Clay- Binding Those Bad Bacteria That Live in the Colon

Posted on 20. Feb, 2009 by Core Health Expert.

As a colon cleanser, Bentonite clay is one of several different types of clays that may result in beneficial effects on your health.

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One of Natures Best Colon Cleansers-Cascara Sagrada

Posted on 20. Feb, 2009 by Core Health Expert.

When it comes to colon cleansing, the cascara sagrada herb is second to none. Although the herb is categorized as a laxative, it’s much more than that: it acts to retrain the colon to have regular bowel movements, like clockwork.

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Emulsify Ugly Fat Cells with Chickweed

Posted on 20. Feb, 2009 by Core Health Expert.

Little known for its effects on those who want to lose weight with detox, chickweed assists the body in releasing the fat while supplying missing nutrients. The nutrients it’s high in include calcium, magnesium, manganese, cobalt, zinc, iron, phosphorus, potassium, sodium and vitamin A.

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Top 5 Reasons Why Pectin is Beneficial in Losing Weight

Posted on 20. Feb, 2009 by Core Health Expert.

New research from University of California, Davis researchers finds that apple pectin acts as an antioxidant protecting LD-cholesterol from damaging the arteries.

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5 Things You Never Knew About Aloe Vera

Posted on 20. Feb, 2009 by Core Health Expert.

The Aloe vera plant is known for its healing properties to the surface of the skin when the gel is applied topically. It’s a plant from the Lily family with about 300 species.

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Prune ORAC Value Higher Than Berries

Posted on 20. Feb, 2009 by Core Health Expert.

When you look at the ORAC value of the little old prune, it actually outranks raisins, blueberries, blackberries, strawberries, oranges, spinach, kale, and even red grapes and cherries. The prune is clearly a high antioxidant food.

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