7 Quick Weight Loss Tips
Posted on 16. Mar, 2009 by Core Health Expert.
You’ll be amazed at how some of your favorite foods are creating that surge of insulin that facilitates fat storage. Here’s how to deal with it…
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Is Colon Cleansing Safe?
Posted on 11. Mar, 2009 by Core Health Expert.
Many people worry about colon cleansing because they have heard that diarrhea can cause loss of water and electrolytes, which of course can lead to dehydration and death. This is understandable but not true because colon cleansing is not meant to cause diarrhea.
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Dangers of Visceral Fat And How To Know If You Are Suffering From It
Posted on 09. Mar, 2009 by Core Health Expert.
Visceral fat is thought to be more dangerous than fat in other locations of the body, such as the fat found in many women’s thighs that causes cellulite.
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Foods that Burn Fat: You Know Them Already
Posted on 06. Mar, 2009 by Core Health Expert.
Let’s take the issue of weight loss. You could probably make a list right now of 40+ foods to eat if you wanted to lose 10 pounds in the next few weeks.
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Do You Mistake the Identity of This Veggie?
Posted on 04. Mar, 2009 by Core Health Expert.
When you first hear the words, “Jerusalem artichoke” you may think that this tuber is an artichoke or it’s from Jerusalem. Both are not true.
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How to Lose Stomach Fat
Posted on 03. Mar, 2009 by Core Health Expert.
Losing Stomach fat is all about shifting your body’s metabolism. Here’s how…
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A Morning Routine You Can LIVE With.
Posted on 25. Feb, 2009 by Core Health Expert.
Do everything you can to establish a habit of respecting yourself, your goals, your life and this wonderful world we live in by creating a morning routine.
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Weight Loss Comes Faster When Cleansing These Two Organs
Posted on 20. Feb, 2009 by Core Health Expert.
An herb that supports the liver and kidneys is always beneficial when a person is trying to lose weight. In fact, many people report on an easier and faster weight loss by taking supplements that support the liver and kidneys.
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Are You Skinny Fat?
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African Shrimp Curry
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Healthy, Easy Breakfast Solutions
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Reading Nutrition Labels
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Skinny, sugar-free latte, hold the whip!
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Barbara: What is a great spice for ant-inflammatory in the...
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Core Health Expert: You could use milk instead or just use less cream....
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Kate: hey- Im wondering if you could use non-fat milk or...
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Robert Troch: Wanted to come back and add to my old post. Workin...
