Hello Sunshine- The Life Saving Benefits of Vitamin D

Posted on 14. May, 2009 by Core Health Expert.

How would your garden look without sunshine? ‘Blah’ may be a good word.  Just as a plant turns sunshine into energy through photosynthesis, your skin uses UV light from the sun to manufacture vitamin D. If you are deficient in this nutrient, it may be one of the primary reasons you feel so ‘blah.’ Study [...]

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10 Healthy Snack Recipes for Weight Loss and Wellness

Posted on 04. May, 2009 by Core Health Expert.

Here are ten of my favorite healthy snack recipes. When you know which categories of foods are healthy you can start getting creative with your healthy snack ideas. Contrary to popular belief, snacking is very beneficial. It helps to refuel your body, maintain blood sugar and energy levels and control your appetite. Healthy snacking will [...]

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Brain Surgery for Weight Loss? Oprah, Please Read This…

Posted on 29. Apr, 2009 by Core Health Expert.

Brain surgery for weight loss? There must be an alternative. Doh…Thank God, there is. On Oprah’s most recent show, Dr. Oz explains a new experimental weight loss surgery that basically consists of cutting holes in the skull and then inserting probes into the brain, to control the area of the brain responsible for hunger and [...]

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Fat Fighting Super Healthy Snack

Posted on 22. Apr, 2009 by Core Health Expert.

Here is a “Fat Fighting Super Healthy Snack” filled with protein and healthy fats. A very healthy recipe. Ingredients * 5 organic Omega3 enhanced eggs * 2 avocados (mashed) * a few cilantro leaves * 1 finely minced scallion * 1 teaspoon Dijon mustard * dash of olive oil * A 1/2 fresh lime (squeezed) [...]

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7 Tips For Cleansing and Weight Loss

Posted on 22. Apr, 2009 by Core Health Expert.

Most people think of bowel cleansing when they hear the term cleansing, but it means a lot more than that. Below are seven little-known facts about cleansing and weight loss. 1.    According to some natural health experts, most people carry excess undigested fecal matter in their colon. The sooner they begin to eliminate it, the [...]

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Women Can Lose SIX Times More Weight?

Posted on 10. Apr, 2009 by Core Health Expert.

If you are female and are low in calcium and vitamin D, your body may really be struggling to be capable of mobilizing fat for energy.

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If You Don't Filter Your Water, Your Kidneys Become The Filter.

Posted on 10. Apr, 2009 by Core Health Expert.

I can make a very strong case that filtered water and detoxification through cleansing can make a big impact on your overall health. If you’re trying to flush waste out of your body it only makes sense that you drink water that doesn’t have waste in it!

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LeptiPro™: What Is It and Why Is It So Powerful As a Weight Loss Supplement?

Posted on 08. Apr, 2009 by Core Health Expert.

There is mounting evidence that the clinical efficacy of purified API-grade Berberine shows potent and specific inhibition of PTP1B, among other important mechanisms dealing with weight loss, weight control, and the hormones that influence those functions.

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