Fat Fighting Super Healthy Snack

Posted on 22. Apr, 2009 by Core Health Expert in Intelligent Nutrition

Here is a “Fat Fighting Super Healthy Snack” filled with protein and healthy fats. A very healthy recipe.

Ingredients

* 5 organic Omega3 enhanced eggs
* 2 avocados (mashed)
* a few cilantro leaves
* 1 finely minced scallion
* 1 teaspoon Dijon mustard

* dash of olive oil
* A 1/2 fresh lime (squeezed)
* 1/2 teaspoon sea salt
* 1 dash of TabascoTM
* Pinch paprika

DIRECTIONS

1. Cut the hard-boiled eggs in half and take the yolks out and put in a bowl.

2. Then mix in the avocado, cilantro, scallion, and TabascoTM.  Squeeze half the lime in and add salt and mustard. Mix well, then add mixture to empty egg halves. Chill and add a sprinkle of paprika to top.

To make it even healthier, try a sprinkle of turmeric or some minced garlic, depending on your tastes.

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5 Comments

beth

22. Apr, 2009

might be a good idea to substitute flax oil for olive and in addition you could sprinkle chia seeds for even more vegitarian omega 3.
here’s to your wellth
xo
beth

Terry Petrovick

22. Apr, 2009

Hey this looks great! Do you have any great recipes for a VitaMix or for making green drinks? Be well,

You have a choice so, make it a better than terrific day!

Terry

Ten Healthy Snack Recipes for Weight Loss and Weight Management | GoGetThin

04. May, 2009

[...] Eggs Eggs are an excellent source of protein and make a great snack any time of the day. My  Guacamole Deviled Eggs are a great high-protein healthy snack with good [...]

Dianne

06. May, 2009

Great recipe! I’ll have to try it.

Robin

15. Jun, 2009

I am a huge deviled egg fan and my pt has been after me to add avocado to my diet. I just havent found the right place to put it without all the extra fats and whatnot Im used to eating it with.

This is on the agenda for tonight’s cooking! Thanks!

Robin’s last blog post..Workout #4

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