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	<title>Comments on: Push-ups Are For Girls</title>
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	<link>http://blog.gogetthin.com/exercise-to-the-hilt/primal-push-ups</link>
	<description>Intelligent Weight Loss™</description>
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		<title>By: pjnoir</title>
		<link>http://blog.gogetthin.com/exercise-to-the-hilt/primal-push-ups/comment-page-1#comment-2299</link>
		<dc:creator>pjnoir</dc:creator>
		<pubDate>Sat, 15 Aug 2009 01:22:17 +0000</pubDate>
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		<description>Serious- take no prisoners stuff.  Stay out of health clubs and get it done right.  Add some (heavy) kettlebell swings and rock.  I love this clip</description>
		<content:encoded><![CDATA[<p>Serious- take no prisoners stuff.  Stay out of health clubs and get it done right.  Add some (heavy) kettlebell swings and rock.  I love this clip</p>
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		<title>By: Robin</title>
		<link>http://blog.gogetthin.com/exercise-to-the-hilt/primal-push-ups/comment-page-1#comment-1475</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Wed, 15 Jul 2009 20:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gogetthin.com/?p=1008#comment-1475</guid>
		<description>Wow!  That&#039;s it just Wow!

&lt;abbr&gt;&lt;em&gt;Robin’s last blog post..&lt;a href=&quot;http://www.foodandsugaraddiction.com/food-and-sugar-addiction/mothers-daughters/&quot; rel=&quot;nofollow&quot;&gt;Mothers and Daughters&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow!  That&#8217;s it just Wow!</p>
<p><abbr><em>Robin’s last blog post..<a href="http://www.foodandsugaraddiction.com/food-and-sugar-addiction/mothers-daughters/" rel="nofollow">Mothers and Daughters</a></em></abbr></p>
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		<title>By: Madison (MST)</title>
		<link>http://blog.gogetthin.com/exercise-to-the-hilt/primal-push-ups/comment-page-1#comment-1474</link>
		<dc:creator>Madison (MST)</dc:creator>
		<pubDate>Wed, 15 Jul 2009 20:00:09 +0000</pubDate>
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		<description>That is really inspiring! I want to try a couple of those. Particularly the cross crawl.</description>
		<content:encoded><![CDATA[<p>That is really inspiring! I want to try a couple of those. Particularly the cross crawl.</p>
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		<title>By: Dr. Ron</title>
		<link>http://blog.gogetthin.com/exercise-to-the-hilt/primal-push-ups/comment-page-1#comment-1455</link>
		<dc:creator>Dr. Ron</dc:creator>
		<pubDate>Tue, 14 Jul 2009 16:30:12 +0000</pubDate>
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		<description>Thanks &lt;strong&gt;Rupert&lt;/strong&gt;! I&#039;m sure you&#039;ve done your share (and everyone else&#039;s :)</description>
		<content:encoded><![CDATA[<p>Thanks <strong>Rupert</strong>! I&#8217;m sure you&#8217;ve done your share (and everyone else&#8217;s <img src='http://blog.gogetthin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kerri</title>
		<link>http://blog.gogetthin.com/exercise-to-the-hilt/primal-push-ups/comment-page-1#comment-1440</link>
		<dc:creator>Kerri</dc:creator>
		<pubDate>Mon, 13 Jul 2009 14:42:51 +0000</pubDate>
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		<description>W.O.W. Wooow. That is unbelievable! My attempt at even ONE of these in today&#039;s afternoon work out will be pretty humorous :)</description>
		<content:encoded><![CDATA[<p>W.O.W. Wooow. That is unbelievable! My attempt at even ONE of these in today&#8217;s afternoon work out will be pretty humorous <img src='http://blog.gogetthin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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