Push-ups Are For Girls

Posted on 10. Jul, 2009 by Core Health Expert in Exercise To The "H.I.L.T."

The antithesis of running on a treadmill for 45 minutes in an air conditioned gym with make up, jewelery and an iPod.

Just watching Tara makes me feel alive. Yessss!

P.S. My bet is that she didn’t sip on a venti caramel macchiato with extra whip cream after her workout. Instead she probably had wild game with fresh vegetables.

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8 Comments

Albert E Joe

10. Jul, 2009

Nice video. Thank you for posting

Heather

11. Jul, 2009

WOW…just watching her exhausted me!!!!!! Seriously, I would love to be able to do that…I miss the sense of a truly fit body!!

Cheers

Heather’s last blog post..A bit of everything!

Rupert

11. Jul, 2009

You proved an incredible point!!! And i loved it. The push-up and the pull-up are the best character builders! With respect and sincerity Rupert J. Dones (former NCO U.S. Army)

Kerri

13. Jul, 2009

W.O.W. Wooow. That is unbelievable! My attempt at even ONE of these in today’s afternoon work out will be pretty humorous :)

Dr. Ron

14. Jul, 2009

Thanks Rupert! I’m sure you’ve done your share (and everyone else’s :)

Madison (MST)

15. Jul, 2009

That is really inspiring! I want to try a couple of those. Particularly the cross crawl.

Robin

15. Jul, 2009

Wow! That’s it just Wow!

Robin’s last blog post..Mothers and Daughters

pjnoir

14. Aug, 2009

Serious- take no prisoners stuff. Stay out of health clubs and get it done right. Add some (heavy) kettlebell swings and rock. I love this clip

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