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	<title>Comments on: Fat Burning Exercise in Just 12 Minutes per Week</title>
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	<link>http://blog.gogetthin.com/exercise-to-the-h-i-l-t/best-exercise-for-weight-loss</link>
	<description>Intelligent Weight Loss™</description>
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		<title>By: exercise for weight loss</title>
		<link>http://blog.gogetthin.com/exercise-to-the-h-i-l-t/best-exercise-for-weight-loss#comment-732</link>
		<dc:creator>exercise for weight loss</dc:creator>
		<pubDate>Tue, 07 Sep 2010 08:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gogetthin.com/?p=649#comment-732</guid>
		<description>Thanks for sharing your great weight loss information with me. I always look forward to your posts because I know they contain things that will help me in trying to succeed in the business. I can see where I need to change several things that I have been doing. Thanks again and God bless.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your great weight loss information with me. I always look forward to your posts because I know they contain things that will help me in trying to succeed in the business. I can see where I need to change several things that I have been doing. Thanks again and God bless.</p>
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		<title>By: Stephanie</title>
		<link>http://blog.gogetthin.com/exercise-to-the-h-i-l-t/best-exercise-for-weight-loss#comment-89</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 22 Sep 2009 14:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gogetthin.com/?p=649#comment-89</guid>
		<description>Wow - that is a mind boggling and the 2 photos are a powerful comparison :)  Is this in addition to the 15 minutes of exercise DVD you do in the morning?</description>
		<content:encoded><![CDATA[<p>Wow &#8211; that is a mind boggling and the 2 photos are a powerful comparison <img src='http://blog.gogetthin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Is this in addition to the 15 minutes of exercise DVD you do in the morning?</p>
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		<title>By: Chicago Personal Trainer</title>
		<link>http://blog.gogetthin.com/exercise-to-the-h-i-l-t/best-exercise-for-weight-loss#comment-88</link>
		<dc:creator>Chicago Personal Trainer</dc:creator>
		<pubDate>Thu, 17 Sep 2009 06:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gogetthin.com/?p=649#comment-88</guid>
		<description>Right on the dot doc -

High intensity exercise and the effects it has on the body is almost a phenomenon. It cuts fat out faster than anything i&#039;ve seen before (I&#039;m a personal trainer from Chicago) ...

If you&#039;re strapped for time - or not - try exercising intensely for 10 minutes a day. You&#039;ll see much better results (assuming you do compound movements) than the schmuck&#039;s you see on treadmills everyday at your local gym.

Good luck
.-= Chicago Personal Trainer&#180;s last blog ..&lt;a href=&quot;http://chicagofitnessmovement.com/1/hello-world/&quot; rel=&quot;nofollow&quot;&gt;Hello world!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Right on the dot doc -</p>
<p>High intensity exercise and the effects it has on the body is almost a phenomenon. It cuts fat out faster than anything i&#8217;ve seen before (I&#8217;m a personal trainer from Chicago) &#8230;</p>
<p>If you&#8217;re strapped for time &#8211; or not &#8211; try exercising intensely for 10 minutes a day. You&#8217;ll see much better results (assuming you do compound movements) than the schmuck&#8217;s you see on treadmills everyday at your local gym.</p>
<p>Good luck<br />
.-= Chicago Personal Trainer&#180;s last blog ..<a href="http://chicagofitnessmovement.com/1/hello-world/" rel="nofollow">Hello world!</a> =-.</p>
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		<title>By: Dr. Ron</title>
		<link>http://blog.gogetthin.com/exercise-to-the-h-i-l-t/best-exercise-for-weight-loss#comment-87</link>
		<dc:creator>Dr. Ron</dc:creator>
		<pubDate>Thu, 11 Jun 2009 16:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gogetthin.com/?p=649#comment-87</guid>
		<description>And the best thing is its 12 minutes of effort taking you in the RIGHT direction to lose weight and adjust your metabolism. Glad you like it &lt;strong&gt;Ken&lt;/strong&gt;.</description>
		<content:encoded><![CDATA[<p>And the best thing is its 12 minutes of effort taking you in the RIGHT direction to lose weight and adjust your metabolism. Glad you like it <strong>Ken</strong>.</p>
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		<title>By: Ken</title>
		<link>http://blog.gogetthin.com/exercise-to-the-h-i-l-t/best-exercise-for-weight-loss#comment-86</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Wed, 10 Jun 2009 22:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gogetthin.com/?p=649#comment-86</guid>
		<description>WOW! Who doesn&#039;t have 12 minutes a week?  Especially for our health.  Good article! Always good stuff from you Ron, keep it coming!</description>
		<content:encoded><![CDATA[<p>WOW! Who doesn&#8217;t have 12 minutes a week?  Especially for our health.  Good article! Always good stuff from you Ron, keep it coming!</p>
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		<title>By: Dr. Ron</title>
		<link>http://blog.gogetthin.com/exercise-to-the-h-i-l-t/best-exercise-for-weight-loss#comment-85</link>
		<dc:creator>Dr. Ron</dc:creator>
		<pubDate>Sat, 06 Jun 2009 03:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gogetthin.com/?p=649#comment-85</guid>
		<description>&lt;strong&gt;Rob&lt;/strong&gt;-
Coming from one who walks the walk.. .thanks.</description>
		<content:encoded><![CDATA[<p><strong>Rob</strong>-<br />
Coming from one who walks the walk.. .thanks.</p>
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		<title>By: Rob</title>
		<link>http://blog.gogetthin.com/exercise-to-the-h-i-l-t/best-exercise-for-weight-loss#comment-84</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 04 Jun 2009 20:39:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gogetthin.com/?p=649#comment-84</guid>
		<description>You have a lot of useful information and tips on here and I plan on over time seeing what else I can take away from your blog to improve my way of living healthy. You story is also an inspiration to those who struggle to press forward. Look how far you have come. Progress is achievable as long as you don&#039;t give up.

&lt;abbr&gt;&lt;em&gt;Rob’s last blog post..&lt;a href=&quot;http://robfitness.wordpress.com/2009/06/04/todays-2-workouts-642009/&quot; rel=&quot;nofollow&quot;&gt;Todays 2 workouts 6/4/2009&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You have a lot of useful information and tips on here and I plan on over time seeing what else I can take away from your blog to improve my way of living healthy. You story is also an inspiration to those who struggle to press forward. Look how far you have come. Progress is achievable as long as you don&#8217;t give up.</p>
<p><abbr><em>Rob’s last blog post..<a href="http://robfitness.wordpress.com/2009/06/04/todays-2-workouts-642009/" rel="nofollow">Todays 2 workouts 6/4/2009</a></em></abbr></p>
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		<title>By: Don</title>
		<link>http://blog.gogetthin.com/exercise-to-the-h-i-l-t/best-exercise-for-weight-loss#comment-83</link>
		<dc:creator>Don</dc:creator>
		<pubDate>Tue, 02 Jun 2009 08:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gogetthin.com/?p=649#comment-83</guid>
		<description>Hey Doc, I came by today via Twitter. I love the site and indeed your material is delivered in a less hypey manner that I am veru comfortable with.

Could I ask a favour could you enable email subscriptions in your feedburner account. I still take most of my subs the old school way via email. Thank You.

&lt;abbr&gt;&lt;em&gt;Don’s last blog post..&lt;a href=&quot;http://pyrmontvillage.com.au/vampire-movie-nights-at-pyrmont-cafe-yots-11-13-june-2009/&quot; rel=&quot;nofollow&quot;&gt;Vampire Movie Nights at Pyrmont Cafe, Yots: 11-13 June 2009&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey Doc, I came by today via Twitter. I love the site and indeed your material is delivered in a less hypey manner that I am veru comfortable with.</p>
<p>Could I ask a favour could you enable email subscriptions in your feedburner account. I still take most of my subs the old school way via email. Thank You.</p>
<p><abbr><em>Don’s last blog post..<a href="http://pyrmontvillage.com.au/vampire-movie-nights-at-pyrmont-cafe-yots-11-13-june-2009/" rel="nofollow">Vampire Movie Nights at Pyrmont Cafe, Yots: 11-13 June 2009</a></em></abbr></p>
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