One of the reasons why some people cannot lose weight is simply that they are carrying around extra poundage in the form of toxic waste in their colons!

However, the intestinal tract wasn’t created to be used as a suitcase! It’s important to pay attention to the “One Meal In, One Meal Out” rule in natural health, if you want optimum health in today’s toxic world.

Ask any colon hydrotherapist what happens when people’s colons are backed up and she’ll tell you about her clients that have cold feet, headaches, can’t think clearly, skin problems, feel sluggish, can’t lose weight and have a host of other health and life problems. She’ll also tell you about how much better they feel after the colon is evacuated.

As long as we have to eat each day for our nutrition, we have to consider how many bowel movements we have per day. And one way to get those bowels moving is by the use of the herb senna. For this reason, senna is often added to herbal laxatives or herbal colon cleansing program formulas.  Senna relieves constipation and if using it by itself, relief will be felt within 10 hours.

Senna contains active sennosides that irritate the lining of the intestinal tract and cause the muscles to strongly contract. These same sennosides also stop the fluid from being reabsorbed in the large bowel, thus helping the stool remain soft. It’s an ideal herb for those who need to increase the frequency of bowel movements or who have anal fissures and need a little extra help evacuating the colon without any strain.

Tags: can’t lose weight, herbal laxative, lose weight, Senna leaf