Are Organic Foods Really Healthier?

Posted on 17. Aug, 2009 by Core Health Expert.

Are organic foods really healthier than non-organic foods? Certified clinical nutritionist Karen Falbo is the Nutrition Program Manager for Colorado Based Natural Grocers by Vitamin Cottage. She’s also the author of a wonderful whole food allergy elimination cookbook (that I own) titled Vital Abundance Cooking. The book contains deliciously healthy recipes that are gluten-free, dairy-free, sugar-free, [...]

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6 Keys To Natural Weight Loss

Posted on 07. Aug, 2009 by Core Health Expert.

A Great interview with one of LA’s top nutritionists and trainers, Swedish born Annamaria Poluha. We discuss the 6 keys to natural weight loss: 1) Stress Reduction 2) Nutrition 3) Supplements 4) Exercise 5) Water 6) Restful and Plentiful Sleep. Annamaria is one of the most successful nutrition and fitness coaches in Los Angeles. She’s [...]

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